It’s Words to Live By Wednesday and I wanted to share the words above for anyone who is struggling right now… I don’t mean with just keeping your New Year’s resolutions or your fitness goals, I mean life in general. The past few months have been very challenging for me personally… we moved (so stressful) and there was a crisis in the family that is still requiring loads of love and support. It ‘s exhausting, but that’s how life is sometimes. I remind myself that we’re never given more than we can handle and I muscle through it (or “walk through the fire” as Oprah puts it). Though it may not feel like it,  I want to remind you of that too… You are strong enough to deal with whatever challenges you might be facing right now. It will get better so keep your head up. Reach out and accept help, if needed. Be kind and compassionate to yourself and always remember – this too shall pass. I’m wishing you peace, love, and light. Blessings… Mikayla.