I found this simple but delicious recipe on Facebook yesterday and immediately knew I had to try it (Thanks Urban Livin!). It’s recommended for helping to boost weight loss and general detoxification. Sounds good to me! I also think it’s great for people who don’t like plain water. I love plain water (it’s my favorite drink) but I know many people find water boring and have trouble drinking it. Since the Thin and Strong meal plan promotes clean eating, you should avoid sugar filled drinks like soda and juice. Drinking more water is a must, so this is a great way to get hydrated without that plain water taste so many dislike.
Here’s the weight loss boosting water recipe:
- 2 liters of water
- 1 medium cucumber
- 1 lemon
- 10-12 mint leaves
Mix all ingredients together and steep overnight in fridge. Then drink and enjoy. It makes about 8 and 12 cups of water, so drink up!