It’s 2013 – Happy New Year!


It’s 2013 and it’s the first official day of my New Year 90 Day Challenge, so I already got my workout in and I’m feeling good. I totally slacked off over the past 3 months… I got lazy, stalled completely on my workouts as the weather got cold, I moved and became exhausted, and had suffered a personal tragedy that set me back emotionally and mentally. But no excuses, right? Such is life!

Now I’m getting back on track! Today I’m going to finish setting my goals for the month, for the next 90 days, 6 & 9 months, and the 2013 in general. This year is going to focus on me and my kids, especially around health and fitness (obviously) and spirituality. I have some goals when it comes to my home business as well, so focus and consistency will be the keys. What are you doing on this New Years holiday? Here’s a list of challenges I’ve compiled for you:

If you’ve got goals that include health, fitness, and/or losing weight…

31 Days to a Healthier YouΒ – from the Fitness Cheerleader πŸ™‚ Β This one starts today (Jan 1st) and includes 31 one day challenges to help you develop healthier long term habits. This year she’s got prizes too, so why not?