Clean Eating: Sticking Lemon Chicken

Sticky Lemon ChickenThis recipe is delicious! Especially when it’s paired with brown rice and steamed veggies. Enjoy!

Ingredients:
1 large chicken, jointed into 8–10 pieces Β (you can also use a package of thighs)
Sea salt and freshly ground black pepper
3-4 tbsp olive oil
1 head of garlic, halved horizontally
A few thyme sprigs
Generous splash of apple cider vinegar
2 tbsp low sodium soy sauce
3 tbsp honey
1 lemon, finely sliced (ideally with a mandolin)
Handful of flat leaf parsley, chopped (optional)

Instructions:
1. Season the chicken joints with salt and pepper. Heat the olive oil in a large sautΓ© pan. (I added about a tablespoon of real butter too)

Basil-and-Garlic-Stuffed Chicken Breasts

Basil-and-Garlic-Stuffed Chicken Breasts

I love stuffed chicken breasts and this one is amazing. Imagine the taste of fresh basil, melted Parmesan cheese, and lemon – Mmmm! Try out this recipe and pair it with a side salad or some steamed veggies for a healthy, delicious meal.

Recipe and image credit belong to Fitness Magazine

Makes: 4 servings
Prep 20 mins
Grill 25 mins to 30 mins

INGREDIENTS:
1/4 cup grated Parmesan cheese
2 tablespoons snipped fresh basil
1 tablespoon olive oil
2 cloves garlic, minced
4 skinless, boneless chicken breast halves
1/2 teaspoon finely shredded lemon peel
2 tablespoons lemon juice
1 tablespoon olive oil...    [Read More]

Eat Clean Recipe: Thai Lime Chicken

Thai Lime Chicken

We eat chicken A LOT in my house, but it can sometimes be challenge to find new ways to prepare it. I found this recipe on CleanEatingMag.com and loved it immediately (I’m very fond of Thai food and lime anything). The great thing is you can compliment it in a variety of ways – eat it with salad, noodles, or even brown rice & a little lite soy sauce. Check it out!

Image and full recipe from CleanEatingMag.com

INGREDIENTS:

1/3 cup unsalted dry-roasted peanuts
1 1/2 tbsp garlic powder
1 1/2 tsp ginger, ground
1/2 lb boneless, skinless chicken breast
1 lime...    [Read More]