soyouhadabadday

Today’s Words to Live By are perfect for me because I have been having a slew of bad days. Between family problems that are plaguing me and an upper respiratory infection that had me in bed all weekend, my workouts have been non-existent. The fact is I haven’t felt well enough to exercise, and I’m exhausted from being sick and stressed … but at the end the of the day, I am in control of my mind and my attitude. Despite today’s ridiculousness, I am focusing on the positive things that happened today, the positive people in my life, and the many blessings I have. I’m going to go for a walk today and see how my lungs feel as I “get back on the horse” and start working out again. I’m not going to beat myself up for not reaching my goal of working out every day in January 2013. I got sick – it happens – I’m human. I’m going to keep pushing forward and I WILL achieve my goals, no matter what. You with me? πŸ™‚