The 2 Week Diet

Motivation Monday

I know how hard it is to get motivated to work and make it part of your daily routine. The first week is the worst! After your workout, pay attention to how different you feel the rest of the day. Not only are you likely to feel good about getting your workout in, but you will probably feel less stressed and more empowered to eat clean. You can do this!

motivation

The 2 Week Diet

One Response

  1. Kathryn Dilligard February 5, 2015

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