Happy-New-Year-2013

It’s 2013 and it’s the first official day of my New Year 90 Day Challenge, so I already got my workout in and I’m feeling good. I totally slacked off over the past 3 months… I got lazy, stalled completely on my workouts as the weather got cold, I moved and became exhausted, and had suffered a personal tragedy that set me back emotionally and mentally. But no excuses, right? Such is life!

Now I’m getting back on track! Today I’m going to finish setting my goals for the month, for the next 90 days, 6 & 9 months, and the 2013 in general. This year is going to focus on me and my kids, especially around health and fitness (obviously) and spirituality. I have some goals when it comes to my home business as well, so focus and consistency will be the keys. What are you doing on this New Years holiday? Here’s a list of challenges I’ve compiled for you:

If you’ve got goals that include health, fitness, and/or losing weight…

31 Days to a Healthier YouΒ – from the Fitness Cheerleader πŸ™‚ Β This one starts today (Jan 1st) and includes 31 one day challenges to help you develop healthier long term habits. This year she’s got prizes too, so why not?

DailyHiit.com – This from the fabulous BodyRock.tv clan, so you know it’s gonna be top notch. It starts Jan. 10th!

Skinny Body Care NEW YEARS 90 Day Challenge – It’s our 90 day challenge to take Skinny Fiber every day consistently and track your results for free prizes! I challenge you to do that AND start eating clean, while getting some workouts in too. You can start it today, or anytime you want to, but why wait?

If one of your goal is to get more organized to achieve your goals…

30 Day Push – by Chalene Johnson, creator of Turbo Fire and Chalene Extreme. She’s also a social media maven, so I’m taking her challenge and looking forward to seeing what she has to offer.

Have you worked out yet today? If not, allow me to help you start this Β New Year off right by giving you a work out you can do right now. It’s from the fabulous and adorable Cassey Ho of Blogilates (a blog I totally recommend, by the way). It’s a 2012 pop mash up wall workout, so go on… get after it! πŸ™‚