Top 10 Frequently Asked Questions

1. How long will it take to get my Skinny Fiber order?
2. How often should I take Skinny Fiber?
3. I’m taking Skinny Fiber and now I’m going to the bathroom more often, is this normal?
4. I’m taking Skinny Fiber and have noticed a slight stomachache after I eat, why?
5. I’m not hungry after I take Skinny Fiber, should I still eat?
6. I’m taking my Skinny Fiber as directed and I haven’t lost any weight yet, why?
7. How do I access my Skinny Body Care online account?
8. How do I access my online weight loss tracker?
9. I signed up for autoshipments and need to change my order – how do I do that?
10. I’m already a Preferred Customer and I LOVE Skinny Fiber!  Can I upgrade to Distributor and get paid for sharing the product with others?


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1. How long will it take to get my Skinny Fiber order?

  • U.S. customers usually receive their orders within 3-7 business days (that excludes weekends).
  • International customers usually receive their orders within 10-14 business days (again, excluding weekends).

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2. How often should I take Skinny Fiber?

The recommended daily dose is to take two (2) capsules with at least 8 ounces of water (a full glass) or other liquid 30 minutes before meals.  It’s best to choose your two biggest meals of the day.  I strongly recommend to those just starting to use the product to begin taking it as recommended.  Some Skinny Fiber users have found that they prefer to take the product only once a day, while others increase their intake to three times a day (before all three meals).  It is best to try the product as recommended first to see what is best for you.

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3. I’m taking Skinny Fiber and now I’m going to the bathroom more often, is this normal?

Yes.  Most people notice an increase in the number of bowel movements they have each day when they start taking Skinny Fiber.  This change is due to the increased fiber you are consuming.  The product is also flushing toxins out of your system, which can result in bowel movements that are more frequent as well.  Most Skinny Fiber users indicate this effect normalizes after taking the product for a while and will result in a more regular bowel movement schedule after a few days.

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4. I’m taking Skinny Fiber and have noticed a slight stomachache after I eat, why?

A few people have reported stomach discomfort after eating while taking Skinny Fiber.  This is usually due to overeating.  It is important to pay attention to the signals from your body while taking Skinny Fiber.  The product, when taken as directed, swells in your stomach, which creates less room for the food you are eating.  This generally results in people eating less, however, people who eat fast may not notice they are full until after it’s too late… and then they feel overly full resulting in stomach discomfort.  It actually takes about 20 minutes for your brain to register that your stomach is full, so try to eat slower so that you can stop eating before any discomfort sets in.

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5. I’m not hungry after I take Skinny Fiber, should I still eat?

Yes, especially if you had signs of hunger prior to taking Skinny Fiber or if you haven’t eaten in awhile.  One of the ways Skinny Fiber works is by swelling in your stomach after you take it with water (or another liquid).  It also decreases your appetite and cravings, so it is common for that hungry feeling to pass within those 30 minutes after you take Skinny Fiber, when you are supposed to eat.  You should still eat, though you will likely not want to finish the entire meal because you’re not very hungry and will feel full faster.

It is important not to skip meals because your body still requires nutrition.  Skipping meals can trick your body into going into “starvation mode” which actually triggers your brain to store fat, thereby hindering your weight loss efforts.  The Thin and Strong Meal Plan recommends you eat at least 5 healthy meals per day.  Follow the meal plan and simply stop eating when you’re full.  If you find that your appetite has decreased so much that you have no desire to eat at all, you may want to reduce your Skinny Fiber dosage to just once a day (before your largest meal) or perhaps only one (1) capsule twice per day and then see how you feel.  Do not skip meals.

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6. I’m taking my Skinny Fiber as directed and I haven’t lost any weight yet, why?

People lose weight at different rates and in different ways.  Some people find that they start dropping pounds during their first week, while others take a little longer.  It took me 10 days before I saw my first 4 lb. weight loss when I started taking Skinny Fiber.

I recommend that you take your full body measurements (chest, arms, waist, hips, and legs) before you start taking Skinny Fiber as well, not just your weight on a scale.  Many, many people have found that they lose inches before they lose pounds and it is not uncommon to see a more dramatic loss in inches rather than in pounds (especially around your waist and stomach).  Try not to get discouraged if you do not see immediate results.

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7. How do I access my Skinny Body Care online account?

As a Preferred Customer, you now have an account with Skinny Body Care.

Here’s how to access your online account:

  1. Click this link: https://mikayla.skinnybodycare.com/loginHelp
  2. Enter the email address you used when you placed your Skinny Fiber order in the box that says “Enter Your Email Address” and click “Send Email”
  3. The system will now email you your customer username & password.
  4. Click this link to access the site: https://mikayla.skinnybodycare.com/login
  5. Enter the username/password you got by email under “Member Login”

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8. How do I access my online weight loss tracker?

As a Preferred Customer, you now have access to your own online weight loss tracker.  In order to qualify for the $1,000 cash prize in the 90-Day Challenge, you’ll need to track your weight periodically.  I recommend weighing yourself no more than once a week (not every day as the company suggests).

Here’s how to access your online weight loss tracker:

  1. Click this link to access the site: https://mikayla.skinnybodycare.com/login
  2. Enter your username/password under “Member Login” (if you do not know your username and password, please see question #7 above)
  3. Once you are logged in, click on the “Weight Loss Tracker” to the left.
  4. Also click on “90 Day Challenge” for complete contest details.

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9. I signed up for autoshipments and need to change my order – how do I do that?

Preferred Customers are presented with the option to receive an additional 10% off their order by enrolling in automatic monthly shipments of Skinny Fiber (i.e. autoshipments).  You can modify your autoshipment anytime.

Here’s how to modify your autoshipment schedule:

  1. Click this link to access the site: https://mikayla.skinnybodycare.com/login
  2. Enter your username/password under “Member Login” (if you do not know your username and password, please see question #7 above)
  3. Once you are logged in, click “Autoship” on the left.
  4. The next screen will allow you to change the date or product package for your shipments, or cancel your autoshipments altogether.

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10. I’m already a Preferred Customer and I LOVE Skinny Fiber!  Can I upgrade to Distributor and get paid for sharing the product with others?

Yes!  You can become a Skinny Body Care distributor for a one-time registration fee of $10.  The company will give you $8.00 back on the first Friday of next month (i.e. The Powerline Bonus), which means your net cost to become a distributor will be just $2.00!  When you become a distributor, you also get FREE websites to share the products and the opportunity with others.  This allows you to earn a commission when someone you share Skinny Fiber with buys it from one of your websites.  We’ll teach you everything that you need to know, so don’t worry if you don’t have experience.

Here’s how to upgrade to Distributor:

  1. Click this link to access the site: https://mikayla.skinnybodycare.com/login
  2. Enter your username/password under “Member Login” (if you do not know your username and password, please see question #7 above)
  3. Once you are logged in, click “Upgrade to Distributor” on the left.
  4. Once submitted, your credit card will be charged $10, your back office will be upgraded, and you will receive a welcome email from me personally.  I have a website devoted to my team and their success training, so you’ll also gain access to that and more upon upgrading.